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Can home-based strength training transform the long-term physical function in early rheumatoid arthritis? A five-year follow-up study

In 2004, a comprehensive study conducted by Arja Häkkinen, et. al., the impact of a 2-year home-based strength-training program on physical function in individuals with early rheumatoid arthritis (RA) was investigated. The study further evaluated the sustainability of the observed benefits over a 3-year follow-up period. Seventy participants with early RA were randomly assigned to either the experimental group (EG) performing strength training or the … Continue reading Can home-based strength training transform the long-term physical function in early rheumatoid arthritis? A five-year follow-up study

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Does strength training safely enhance function and reduce fatigue in rheumatoid arthritis?

Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation and damage, leading to pain, fatigue, and reduced physical function. Traditional exercise approaches have been considered risky for RA patients due to concerns about exacerbating joint symptoms. However, In 1996 by L.C. Rall et. al., sought to explore the feasibility and safety of high-intensity progressive resistance training in RA patients compared to healthy … Continue reading Does strength training safely enhance function and reduce fatigue in rheumatoid arthritis?

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