In 2011, a study conducted by Tiffany Field, Miguel Diego, Jeannette Delgado, Daniel Garcia, and C.G. Funk has revealed promising results for individuals suffering from hand pain. The research, involving 46 adult participants, compared the effects of massage therapy against standard treatment methods. Participants were randomly assigned to one of two groups: a massage therapy group and a control group receiving standard treatment. Those in … Continue reading Is self-massage the key to reducing hand pain and improving grip strength?