Tag: Core Strengthening

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How does an eight-week William’s exercise Regimen impact Lumbar curvature and pain?

A recent study has highlighted the positive impact of an eight-week William’s training regimen on the lumbosacral muscles, lumbar curvature, and associated back pain in females suffering from hyperlordosis—a condition characterized by an exaggerated inward curve of the lower back. Hyperlordosis can lead to significant discomfort and functional issues, necessitating effective interventions to restore normal spinal alignment and muscle function. In 2015, the study conducted … Continue reading How does an eight-week William’s exercise Regimen impact Lumbar curvature and pain?

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Home, Human Energetics

Patient Generated Forces

Patient generated forces refer to the internal muscular forces produced by the patient through their own voluntary actions or physiological processes. These forces include voluntary movements such as pushing or pulling, breathing, and the body’s inherent / involuntary ability to self-correct. Such internal forces exerted by the patients on their own body segments as an intervention are called as ‘patient generated forces’. For example, muscle … Continue reading Patient Generated Forces

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