Is biofeedback the key to long-term relief from computer-related neck pain?

In 2011, a study led by Chao Ma, Grace P Szeto, and colleagues has unveiled promising results in the treatment of work-related neck and shoulder pain, particularly among individuals with prolonged computer use. The randomized controlled trial compared the efficacy of biofeedback, active exercise, and passive treatment against a control group, revealing that biofeedback significantly outperforms the other methods. The trial included 60 participants who … Continue reading Is biofeedback the key to long-term relief from computer-related neck pain?

Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?

In an era dominated by computer use, musculoskeletal pain among office workers has become a prevalent concern. Long hours spent at computer workstations often lead to discomfort and distress. In 2010, a study conducted by Allen H. Marangoni, et. al., aimed to investigate the efficacy of regular stretching exercises in alleviating musculoskeletal pain associated with prolonged computer use. Furthermore, the study delved into whether the … Continue reading Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?