Tag: cognitive health

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Does combining Tai Chi with memory training boost cognitive health?

In 2016, a study aimed to assess the benefits of combining Taoist Tai Chi (TTC) with a memory intervention program (MIP) for individuals experiencing mild cognitive impairment (aMCI). Led by Jennifer N. Fogarty and a team of researchers, the study hypothesized that combining TTC with memory training would outperform memory training alone in enhancing memory performance and overall health outcomes in participants. A total of … Continue reading Does combining Tai Chi with memory training boost cognitive health?

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What are the effects of a year-long exercise intervention on older adults’ attitudes toward physical activity?

In 2013, Wójcicki, et. al., conducted study which is aimed to explore how participating in a 12-month exercise program influenced the perceived importance of physical activity among older adults. The research also sought to examine the relationships between changes in the importance of physical activity and various health-related and psychosocial outcomes. A total of 179 community-dwelling older adults were recruited for this study. Participants were … Continue reading What are the effects of a year-long exercise intervention on older adults’ attitudes toward physical activity?

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