In a recent study conducted by Cristina Piedras-Jorge, Juan Carlos Meléndez-Moral, and José Manuel Tomás-Miguel, the effects of physical exercise on nursing home residents were investigated. The objective of the study was to assess the impact of physical activity on various dimensions, including physical, functional, and psychological aspects. Using a quasi-experimental design, the researchers implemented an 8-week physical exercise program, consisting of two 60-minute sessions … Continue reading What Are the Benefits of Implementing a Physical Exercise Program for Elderly Individuals in Nursing Homes?