Can daily home exercises prevent low back pain in sedentary workers?

In 2012, Moore, et. al., conducted study about Low back pain (LBP). LBP is a prevalent issue in the United States, ranking as the second most common neuromuscular ailment among Americans and the third most common reason for physician visits among older individuals. While there are treatments available to alleviate LBP, effective prevention measures have remained elusive. In an effort to address this issue, we … Continue reading Can daily home exercises prevent low back pain in sedentary workers?