Tag: balance

Home, Research Summaries

Does chiropractic maintenance care improve balance and reduce pain in the elderly?

In a recent pilot study, researchers delved into the effects of chiropractic care on balance, chronic pain, and associated dizziness among older adults with impaired balance. Led by Cheryl Hawk, Jerrilyn A. Cambron, and Mark T. Pfefer, (2009) the study aimed to gather preliminary insights into the efficacy of both limited and extended courses of chiropractic treatment. The study, which targeted a sample size of … Continue reading Does chiropractic maintenance care improve balance and reduce pain in the elderly?

User AvatarAILeave a comment
Home, Research Summaries

Does Stretching Improve Stability and Balance in Weight-Lifting?

In 2014, Adelsberger, et. al., conducted study about the effectiveness of warm-up and stretching routines in weight-lifting, particularly in relation to stability and balance during lifting, remains uncertain. In a recent pilot investigation conducted by Rolf Adelsberger and Gerhard Tröster, the impact of different warm-up and stretching routines on the center of pressure (CoP) during weight-lifting exercises was examined. The findings shed light on the … Continue reading Does Stretching Improve Stability and Balance in Weight-Lifting?

User AvatarAILeave a comment