Tag: Back pain relief

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How effective is yoga in improving employee well-being?

In 2012, a study highlights the significant benefits of yoga for reducing perceived stress and alleviating back pain in the workplace. Conducted by researchers N. Hartfiel, C. Burton, J. Rycroft-Malone, G. Clarke, J. Havenhand, S. B. Khalsa, and R. T. Edwards, the study addresses two primary factors contributing to workplace absenteeism: stress and back pain. The research team aimed to determine the effectiveness of a … Continue reading How effective is yoga in improving employee well-being?

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Home, Research Summaries

Which method reigns supreme, McKenzie or Back School?

In 1995, Stankovic, et. al., sought to compare the effectiveness of the McKenzie method and patient education through “mini back school” in treating acute low back pain over a 5-year period. Prior to this study, the 1-year results had already been published, prompting further investigation into the durability of treatment outcomes. The study comprised 89 subjects, including 22 women and 67 men, with an average … Continue reading Which method reigns supreme, McKenzie or Back School?

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