Tag: Athlete health

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Which rehabilitation protocol prevails: Assessing efficacy in acute hamstring strain treatment?

In 2004, a prospective randomized study conducted by Marc A. Sherry, et. al., the effectiveness of two distinct rehabilitation programs for acute hamstring strains was rigorously evaluated. The study aimed to assess the time required for athletes to return to sports and the incidence of reinjury within the first two weeks and over the course of one year following their return to sport. Additionally, the … Continue reading Which rehabilitation protocol prevails: Assessing efficacy in acute hamstring strain treatment?

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Can rhythmic stabilization outperform passive stretching in shielding indoor soccer athletes from injuries?

In 2011, Bello conducted study about Indoor soccer which is a thrilling sport, but it comes with its fair share of risks, particularly in terms of muscle and joint injuries. One intriguing approach to injury prevention in indoor soccer athletes is the use of rhythmic stabilization (RS) techniques. While the effectiveness of RS remains uncertain and somewhat controversial in the athletic world, anecdotal evidence hints … Continue reading Can rhythmic stabilization outperform passive stretching in shielding indoor soccer athletes from injuries?

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