In 2012, a study has found that yoga training can significantly improve the quality of life in women suffering from asthma. Conducted by researchers Amy J. Bidwell, Beth Yazel, David Davin, Timothy J. Fairchild, and Jill A. Kanaley, the study explored how a 10-week yoga intervention impacts both quality of life and heart rate variability (HRV) in female asthma patients. Asthma often diminishes the quality … Continue reading How does yoga affect heart rate variability in female Asthma patients?