How do treadmill training and yoga affect fatigue and anxiety in women with MS?

In 2013, a study has revealed promising benefits of both aerobic exercise and yoga for women with Multiple Sclerosis (MS), a chronic disease of the central nervous system often leading to mobility issues and fatigue. The study, conducted by Azra Ahmadi, Ali Asghar Arastoo, Masoud Nikbakht, Shahla Zahednejad, and Mojtaba Rajabpour, involved 31 female MS patients with an average age of 36.75 years and Expanded … Continue reading How do treadmill training and yoga affect fatigue and anxiety in women with MS?

Understanding Radicular Pain: Pathophysiology and Potential Treatments

Radicular pain is caused by stimulation of the sensory root or dorsal root ganglion (DRG) of a spinal nerve (Merskey et al., 2007). Radicular pain differs from nociceptive pain in that it is caused by neural activity in the dorsal root rather than stimulation of peripheral nerve ends. As a result, it is distinct from both somatic pain and somatic-referred pain. Furthermore, radicular discomfort is … Continue reading Understanding Radicular Pain: Pathophysiology and Potential Treatments

How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

In 2011, a pilot study reveals promising results for individuals with schizophrenia, demonstrating significant reductions in state anxiety and psychological stress, along with enhanced subjective well-being, following sessions of yoga and aerobic exercise. The study, conducted by a team led by Davy Vancampfort and colleagues, aimed to explore effective coping strategies for stress and anxiety, which are known to exacerbate symptoms of schizophrenia. The researchers … Continue reading How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

How do different physical activity modes impact well-being in older adults?

In 2000, a groundbreaking randomized controlled trial, led by E. McAuley, et. al., delved into the intricate interplay of physical activity modes, social support, and subjective well-being (SWB) among older adults. The study, featuring 174 participants with a mean age of 65.5 years, sought to elucidate the impact of aerobic activity and stretching/toning on SWB over a 12-month period. Furthermore, the investigation explored the pivotal … Continue reading How do different physical activity modes impact well-being in older adults?

How do group exercise interventions impact functional outcomes in advanced HIV/AIDS patients?

In 2005, Mary Lou Galantino, et. al., conducted study about Living with human immunodeficiency virus (HIV) and acquired immunodeficiency syndrome (AIDS) those are presents numerous challenges, often affecting both physical and mental well-being. In this context, exploring effective interventions for improving the quality of life (QOL) and functional outcomes of individuals with AIDS is of paramount importance. To address this, a randomized clinical trial was … Continue reading How do group exercise interventions impact functional outcomes in advanced HIV/AIDS patients?