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How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

In 2011, a pilot study reveals promising results for individuals with schizophrenia, demonstrating significant reductions in state anxiety and psychological stress, along with enhanced subjective well-being, following sessions of yoga and aerobic exercise. The study, conducted by a team led by Davy Vancampfort and colleagues, aimed to explore effective coping strategies for stress and anxiety, which are known to exacerbate symptoms of schizophrenia. The researchers … Continue reading How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

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How effective is osteopathic manipulative treatment in managing chronic pain for spinal cord injury (SCI) patients?

In 2011, a groundbreaking study conducted at the Spinal Unit of Ospedale Niguarda Ca’ Granda and the Istituto Superiore di Osteopatia in Milan reveals promising results for individuals suffering from chronic pain due to spinal cord injuries (SCI). The research, led by Dr. C. Arienti and colleagues, explores the efficacy of combining conventional pharmacological treatments with osteopathic manipulative treatment (OMT) to alleviate pain in SCI … Continue reading How effective is osteopathic manipulative treatment in managing chronic pain for spinal cord injury (SCI) patients?

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Is manual therapy the key to better shoulder rehabilitation?

The use of manual therapy is gaining traction in the treatment of shoulder dysfunctions, including chronic rotator cuff injuries. In 2011, a study by Dariusz Białoszewski and Grzegorz Zaborowski explores the potential benefits of integrating manual therapy into conventional rehabilitation programs. This preliminary investigation aimed to determine whether manual therapy could improve the range of motion in the glenohumeral joint and alleviate pain for patients … Continue reading Is manual therapy the key to better shoulder rehabilitation?

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Does a 10-week stretching program enhance walking in older adults?

In 2011, a study published in the field of geriatric rehabilitation has demonstrated that a 10-week supervised hip flexor stretching program can significantly improve gait mechanics in healthy elderly individuals. The research, led by Jaclyn R. Watt and colleagues, aimed to investigate the effects of this specific stretching regimen on various aspects of walking, including peak hip extension, stride length, gait speed, and anterior pelvic … Continue reading Does a 10-week stretching program enhance walking in older adults?

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How effective are cobra, cat and fish poses for menstrual cramps?

A recent study led by Zahra Rakhshaee has highlighted the potential benefits of yoga for women suffering from primary dysmenorrhea, a prevalent issue affecting approximately 50% of female adolescents and many women of reproductive age. The clinical trial investigated the efficacy of three specific yoga poses—Cobra, Cat, and Fish—in alleviating the pain and discomfort associated with menstrual cramps. The trial included 92 female students aged … Continue reading How effective are cobra, cat and fish poses for menstrual cramps?

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