Category: Research Summaries

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How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

In 2015, Azima, et. al., conducted study about dysmenorrhea which is a common cyclic pelvic pain, significantly impacts the quality of life for many women. In this study, we aimed to compare the effects of massage therapy and isometric exercises on primary dysmenorrhea. The research was conducted as a randomized controlled trial among 102 students with primary dysmenorrhea, residing in the dormitories of Shiraz University. … Continue reading How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

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What factors influence the physical impact of MS after exercise interventions?

Multiple sclerosis (MS) is a complex and unpredictable neurological condition, and for those living with it, managing the physical impacts can be a significant challenge. Recent research has shown that exercise interventions can have positive effects on physical outcomes for people with MS (PwMS), but the extent of these benefits varies widely. In 2015, a study led by researchers M. Kehoe, J. Saunders, P. Jakeman, … Continue reading What factors influence the physical impact of MS after exercise interventions?

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How effective are breathing techniques in treating inflammatory bowel disease?

In 2015, a study offers compelling evidence that integrating mind-body practices into the treatment of Inflammatory Bowel Disease (IBD) can significantly improve both psychological and physical symptoms, as well as reduce inflammation. Conducted by a team of researchers including Patricia L. Gerbarg, Vinita E. Jacob, and Ellen J. Scherl, the study focused on the effects of the Breath-Body-Mind Workshop (BBMW)—a program combining breathing techniques, movement, … Continue reading How effective are breathing techniques in treating inflammatory bowel disease?

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Could yoga improve outcomes for chronic schizophrenia patients?

Schizophrenia, a severe mental disorder characterized by profound disruptions in thinking, perception, and emotional responsiveness, has long been treated primarily with pharmacological and psychosocial interventions. However, recent research suggests that Yoga therapy could play a vital role in enhancing the management of this challenging condition. In 2015, a study conducted by Babu Paikkatt and colleagues at a leading psychiatric institute has shed light on the … Continue reading Could yoga improve outcomes for chronic schizophrenia patients?

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What are the effects of yoga on depression and daily functioning in elderly cancer patients?

In 2015, Yagli, et. al., conducted the study aimed to explore the impact of yoga on the quality of life in elderly breast cancer patients. The researchers sought to understand whether incorporating yoga into the treatment plan could improve the overall well-being of these patients, particularly focusing on aspects like depression, pain, fatigue, and sleep quality. The study included 20 breast cancer patients aged between … Continue reading What are the effects of yoga on depression and daily functioning in elderly cancer patients?

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