Can modified hatha yoga alleviate chronic low back pain? A pilot study exploration

In 2004 a pilot study, researchers aimed to assess the feasibility and potential efficacy of a modified Hatha yoga protocol for individuals suffering from chronic low back pain (CLBP). Led by Mary Lou Galantino and her team, the study investigated the impact of a six-week yoga intervention on functional outcomes and participant perceptions. Twenty-two participants, aged between 30 and 65, diagnosed with CLBP, were randomly … Continue reading Can modified hatha yoga alleviate chronic low back pain? A pilot study exploration

Does a 12-week group exercise program improve physiological and psychological health in overweight women?

In 2004, A study conducted by S. Grant, et. al., delved into the effects of a 12-week functional exercise regimen on overweight women. The study aimed to explore the potential benefits of such a program on various physiological and psychological parameters. The study involved twenty-six participants, with thirteen engaging in the exercise program and thirteen serving as controls. The participants, averaging 63 years of age, … Continue reading Does a 12-week group exercise program improve physiological and psychological health in overweight women?

Can acupoint stimulation and lavender oil acupressure relieve low back pain?

In a recent randomized controlled trial conducted at the Women Workers Association in Hong Kong, researchers aimed to evaluate the effectiveness of a combination therapy involving relaxation acupoint stimulation and acupressure with lavender essential oil for individuals suffering from sub-acute or chronic non-specific low back pain (LBP). Led by Y.B. Yip and S.H.M. Tse, (2004) the study recruited adult participants experiencing non-specific LBP and divided … Continue reading Can acupoint stimulation and lavender oil acupressure relieve low back pain?

Speed’s Test

Purpose of Speed’s Test: To detect inflammation or lesions in the biceps/labral complex (1). Patient position: Sitting or Standing upright with the affected arm relaxed by the side. Examiner position: Standing beside the patient’s affected side. Procedure: First, position the affected shoulder in 90 degree-flexion and full external rotation (1). Next, place the elbow in extension and the forearm in supination (1). Ask the patient … Continue reading Speed’s Test

Therapist experience and certifications: Key determinants of low back pain therapy success?

In 2004, Whitman, et. al., investigate the influence of therapist-related factors on clinical outcomes for low back pain patients remains scarce. Although it is commonly assumed that therapists with greater experience or specialty certifications would yield better results, empirical evidence supporting this hypothesis is limited. This study aimed to assess the effects of therapist experience and specialty certification on clinical outcomes among patients with low … Continue reading Therapist experience and certifications: Key determinants of low back pain therapy success?