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How can yoga help reduce sickness absence due to musculoskeletal issues?

In 2017, conducted study led by Nia Hartfiel and her colleagues at Bangor University has revealed that yoga could be a highly cost-effective strategy for managing musculoskeletal conditions, particularly in workplace settings. The randomized controlled trial focused on National Health Service (NHS) employees and found significant benefits for both health outcomes and workplace productivity. Musculoskeletal conditions, including back pain, are a major contributor to poor health-related … Continue reading How can yoga help reduce sickness absence due to musculoskeletal issues?

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Does adaptive yoga improve mental health for individuals with spinal cord injuries?

In 2017, Curtis, K, et. al., conducted randomized controlled trial which has provided evidence that yoga could offer significant psychological benefits for individuals living with spinal cord injuries (SCI). Conducted by a team of researchers led by Kathryn Curtis, this study explored how a specialized yoga program could impact pain, mental health, and mindfulness in SCI patients. The trial involved 23 participants with SCI who … Continue reading Does adaptive yoga improve mental health for individuals with spinal cord injuries?

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Does combining dry needling and muscle energy technique enhance pain relief for upper trapezius trigger points?

In 2016, Lari, et. al., conducted clinical trial which aimed to compare the effects of combining dry needling (DN) and the muscle energy technique (MET) on latent myofascial trigger points (MTP) in the upper trapezius muscle. The study focused specifically on female patients, exploring how the combination treatment impacted pain, pressure pain threshold (PPT), and range of motion. Sixty female patients, aged 18-30, with latent … Continue reading Does combining dry needling and muscle energy technique enhance pain relief for upper trapezius trigger points?

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How effective are manual therapies in enhancing quality of life for tension-type headache?

While the effectiveness of manual therapy in managing tension-type headaches (TTH) remains debated, most research has focused on alleviating pain intensity and frequency. However, the potential benefits of manual therapy on patients’ quality of life have not been adequately explored. In 2016, Espí-López, et. al., conducted study which aimed to evaluate the impact of various manual therapy techniques on the quality of life in patients … Continue reading How effective are manual therapies in enhancing quality of life for tension-type headache?

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Can a local exercise program improve recovery for pediatric burn patients?

A groundbreaking study has shown that children with severe burns can significantly improve their muscle strength, lean mass, and aerobic capacity through a community-based exercise program, offering a convenient alternative to hospital-based rehabilitation. In 2016, the research led by Raquel Peña and colleagues, aimed to address the long-term physical challenges faced by pediatric burn patients, such as muscle breakdown, weakness, and poor fitness. These issues … Continue reading Can a local exercise program improve recovery for pediatric burn patients?

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