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Is massage the key to better heart rate variability in preterm infants?

In 2013, a groundbreaking study researchers have discovered that massage therapy significantly enhances heart rate variability (HRV), a crucial measure of autonomic nervous system (ANS) function, in preterm infants. The study, led by S. L. Smith and colleagues, involved a randomized, masked longitudinal trial with medically stable preterm infants between 29 to 32 weeks of gestational age. A total of 37 infants participated in the … Continue reading Is massage the key to better heart rate variability in preterm infants?

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How does massage impact pain and mobility in pediatric cancer patients?

In 2013, a study conducted by Batalha, et. al., explored the potential benefits of massage therapy in alleviating pain among children hospitalized with cancer. While massage is often touted as a method for pain relief, empirical evidence supporting its efficacy remains sparse and sometimes contradictory. This study aimed to evaluate the effectiveness of a structured massage protocol in managing pain for young cancer patients. The … Continue reading How does massage impact pain and mobility in pediatric cancer patients?

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How does pressure release compare to ultrasound therapy for muscle pain relief?

In 2012, a study conducted by Javad Sarrafzadeh, Amir Ahmadi, and Marziyeh Yassin has shed light on the comparative effectiveness of three treatments for latent myofascial trigger points (MTP) in the upper trapezius muscle. The research, conducted at a pain control medical clinic, aimed to evaluate the efficacy of pressure release (PR), phonophoresis of hydrocortisone (PhH) 1%, and ultrasonic therapy (UT) in alleviating pain and … Continue reading How does pressure release compare to ultrasound therapy for muscle pain relief?

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How effective is Tai Chi for balance issues in older adults with poor vision?

Balance control poses a significant challenge for older adults with visual impairments. While exercise programs can help improve balance, participation can be challenging for those with poor vision. Previous research has shown that Tai Chi enhances balance control, muscle strength, and fall prevention in sighted elderly individuals. This study aimed to investigate whether similar benefits could be extended to visually impaired elderly persons. The primary … Continue reading How effective is Tai Chi for balance issues in older adults with poor vision?

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How effective Is yoga in reducing Menopausal symptoms and Insomnia?

In 2012, a pioneering randomized clinical trial conducted by researchers. They have found that yoga can significantly reduce insomnia and climacteric symptoms in postmenopausal women. The study, led by Rui Ferreira Afonso and his team, sheds new light on the potential of yoga to enhance physical and mental health in this demographic. While yoga’s positive effects on insomnia and climacteric symptoms have been previously documented, … Continue reading How effective Is yoga in reducing Menopausal symptoms and Insomnia?

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