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Is Talus mobilization effective for increasing ankle dorsiflexion ROM?

In 2013, the study conducted by Teixeira, et. al., aimed to investigate the immediate effects of a single anteroposterior mobilization of the talus on active dorsiflexion range of motion (ROM) in individuals with various orthopedic foot and ankle injuries. Thirty participants, both male and female, aged between 18 and 50 years with unilateral orthopedic foot and ankle dysfunction were included in the study. Each participant’s … Continue reading Is Talus mobilization effective for increasing ankle dorsiflexion ROM?

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What are the benefits of supervised exercise on bone density in postmenopausal women?

A recent randomized controlled trial led by researchers Hande Basat, Sina Esmaeilzadeh, and Nurten Eskiyurt has demonstrated promising benefits of exercise on bone health and quality of life in postmenopausal women. The study, spanning six months, investigated the impact of strengthening and high-impact exercises on bone mineral density (BMD), bone turnover markers, and health-related quality of life (HRQoL) in postmenopausal women with osteopenia. The study … Continue reading What are the benefits of supervised exercise on bone density in postmenopausal women?

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How effective is Nia exercise in improving fatigue and quality of life during radiation therapy?

In 2013, a randomized clinical trial conducted by Debra Reis, M. Eileen Walsh, Stacey Young-McCaughan, and Tisha Jones at a large community-based hospital in the midwestern United States has unveiled promising findings regarding the benefits of a nontraditional exercise program known as Nia for women undergoing radiation therapy for breast cancer. Nia is a non-traditional exercise program that provides whole body conditioning with less impact … Continue reading How effective is Nia exercise in improving fatigue and quality of life during radiation therapy?

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How effective are non-pharmacological treatments for dementia symptoms?

Researchers from the University of Extremadura have found promising results in the use of massage therapy and ear acupuncture to improve the behavior and participation in occupational therapy among elderly dementia patients. In 2014, a study conducted by Juan Rodríguez-Mansilla and colleagues, aimed to assess the impact of these treatments on behavior, sleep disturbances, and participation in rehabilitation and eating activities. In this controlled, randomized … Continue reading How effective are non-pharmacological treatments for dementia symptoms?

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How do treadmill training and yoga affect fatigue and anxiety in women with MS?

In 2013, a study has revealed promising benefits of both aerobic exercise and yoga for women with Multiple Sclerosis (MS), a chronic disease of the central nervous system often leading to mobility issues and fatigue. The study, conducted by Azra Ahmadi, Ali Asghar Arastoo, Masoud Nikbakht, Shahla Zahednejad, and Mojtaba Rajabpour, involved 31 female MS patients with an average age of 36.75 years and Expanded … Continue reading How do treadmill training and yoga affect fatigue and anxiety in women with MS?

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