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Can stretching exercises outperform observation for infant foot deformities?

In 2017, a study by Perajit Eamsobhana and colleagues has cast doubt on the effectiveness of parental stretching programs in treating metatarsus adductus (MA), a common foot deformity in newborns. Traditionally, MA, which causes the front half of the foot to turn inward, is managed through observation, with corrective casting recommended if the condition persists beyond 4-6 months of age. However, there has been little … Continue reading Can stretching exercises outperform observation for infant foot deformities?

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How effective are worksite physical activity programs for office workers?

In 2017, a pilot study conducted by Pauline Manon Genin and colleagues has revealed the positive impact of a structured physical activity program on the health and fitness of office employees. The study, which involved 95 participants, aimed to explore the effects of regular exercise in a workplace setting on various health indicators, including body composition, physical fitness, and overall well-being. Participants were divided into … Continue reading How effective are worksite physical activity programs for office workers?

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How does the Li Maneuver compare to the Epley maneuver for Vertigo relief?

In 2017, a study conducted by researchers Jinrang Li, Shiyu Tian, and Shizhen Zou has found that the Li maneuver, a novel repositioning technique, is equally effective as the well-established Epley maneuver in treating posterior canal benign paroxysmal positional vertigo (PC-BPPV). PC-BPPV is a common inner ear disorder that causes dizziness and imbalance due to dislodged calcium particles in the inner ear canals. The study, … Continue reading How does the Li Maneuver compare to the Epley maneuver for Vertigo relief?

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How does low back massage impact pain levels during childbirth?

In 2017, a study conducted by Seda Unalmis Erdogan, Emre Yanikkerem, and Asli Goker has shown that low back massage during labor can significantly reduce perceived birth pain and enhance overall satisfaction with the delivery experience. The research, which was designed as a study-control experimental trial, involved 62 pregnant women. Half of the participants (31 women) received low back massages at different stages of labor, … Continue reading How does low back massage impact pain levels during childbirth?

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How can yoga help reduce sickness absence due to musculoskeletal issues?

In 2017, conducted study led by Nia Hartfiel and her colleagues at Bangor University has revealed that yoga could be a highly cost-effective strategy for managing musculoskeletal conditions, particularly in workplace settings. The randomized controlled trial focused on National Health Service (NHS) employees and found significant benefits for both health outcomes and workplace productivity. Musculoskeletal conditions, including back pain, are a major contributor to poor health-related … Continue reading How can yoga help reduce sickness absence due to musculoskeletal issues?

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