In 2018, Leclerc, et. al., conducted study about Breast cancer survivors that often face various challenges during and after their treatment. While physical training has been shown to be beneficial, there is a need for a multidisciplinary approach that combines exercise with psychological, relational, and social support. However, limited research has explored the long-term effects of such comprehensive programs. Thus, this study aimed to evaluate the benefits of a 3-month exercise and education program for women after breast cancer treatment over a 24-month follow-up period.

A total of 209 outpatients who had undergone primary breast carcinoma treatment were enrolled in this study. The participants were divided into two groups: a control group (n = 106) and an experimental group (n = 103). The experimental group participated in a 3-month rehabilitation program, which included physical training and psychoeducational sessions. Validated questionnaires assessing quality of life and symptoms were administered before the program and at 3, 6, 12, and 24 months after enrollment.

The analysis revealed significant improvements in both quality of life and symptom burden within the experimental group following the exercise and education program. Notably, these improvements were sustained throughout the entire 24-month follow-up period. Furthermore, when compared to the control group, the experimental group demonstrated significantly greater enhancements in quality of life and symptom relief, affirming the effectiveness of the program.

This study provides valuable insights into the long-term benefits of a well-structured 3-month exercise and education program for breast cancer survivors. The findings highlight the positive impact of such a program on improving quality of life and reducing symptoms. By combining physical training with psychoeducational sessions, this multidisciplinary approach offers comprehensive support to women after breast cancer treatment. The sustained improvements observed over the 24-month follow-up period emphasize the lasting benefits of this intervention. These findings underscore the importance of implementing tailored exercise and education programs as part of the standard care for breast cancer survivors, ultimately enhancing their overall well-being and post-treatment recovery.

Reference: Leclerc, A. F., Slomian, J., Jerusalem, G., Coucke, P., Bury, T., Deflandre, D., & Maquet, D. (2018). Exercise and education program after breast cancer: benefits on quality of life and symptoms at 3, 6, 12, and 24 months’ follow-up. Clinical Breast Cancer, 18(5), e1189-e1204.