In 2004, a study led by Maria Hernandez-Reif, et. al., delved into the potential benefits of massage therapy for women diagnosed with Stage 1 or 2 breast cancer. The findings, published in a renowned journal, shed light on the multifaceted effects of massage therapy on mood enhancement and biological markers associated with emotional well-being.

The study, which included 34 women with breast cancer, explored the effects of regular massage sessions over a period of five weeks. Half of the participants received 30-minute massages three times a week, while the other half served as a control group.

The massage therapy sessions incorporated various techniques, including stroking, squeezing, and stretching, targeting different areas such as the head, arms, legs/feet, and back. Assessments were conducted before and after the intervention to evaluate both immediate and longer-term effects.

Immediate effects of massage therapy were evident in reduced levels of anxiety, depressed mood, and anger among the participants. Furthermore, longer-term benefits included decreased depression and hostility, along with notable increases in urinary dopamine and serotonin levels.

Of particular significance was the observed enhancement in immune measures. Participants receiving massage therapy exhibited an increase in natural killer (NK) cell number and lymphocytes, which are crucial components of the body’s defense against cancer cells.

These findings suggest that regular massage therapy sessions may hold promise as a complementary approach for managing emotional distress and bolstering immune function in women undergoing treatment for breast cancer. By targeting both psychological and physiological aspects, massage therapy offers a holistic approach to improving the well-being of breast cancer patients. Further research in this area could provide valuable insights into optimizing supportive care for individuals navigating the challenges of breast cancer diagnosis and treatment.

Reference: Hernandez-Reif, M., Ironson, G., Field, T., Hurley, J., Katz, G., Diego, M., & Burman, I. (2004). Breast cancer patients have improved immune and neuroendocrine functions following massage therapy. Journal of psychosomatic research, 57(1), 45-52.