Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?

In 2015, a study conducted in Iran has highlighted the potential benefits of Tai Chi Chuan, a traditional Chinese martial art, in enhancing balance among women with multiple sclerosis (MS). The research, led by Elaheh Azimzadeh, Mohammad Ali Hosseini, Kian Nourozi, and Patricia Mary Davidson, involved 36 women who were members of the Iranian Multiple Sclerosis Society. Participants were divided into two groups: one intervention … Continue reading Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?

Unraveling the Complex Causes of Low Back Pain: Beyond the Spine

Low back pain (LBP) is among the most prevalent forms of discomfort and is a frequent issue in adults. Despite being sometimes considered a minor inconvenience (Knezevic NN, et al. 2021), LBP is actually one of the leading causes of long-term disability worldwide, affecting around 65% of the global population (Abbafati C, et al. 2019). It is estimated that the lifetime prevalence of LBP ranges … Continue reading Unraveling the Complex Causes of Low Back Pain: Beyond the Spine

Could yoga improve outcomes for chronic schizophrenia patients?

Schizophrenia, a severe mental disorder characterized by profound disruptions in thinking, perception, and emotional responsiveness, has long been treated primarily with pharmacological and psychosocial interventions. However, recent research suggests that Yoga therapy could play a vital role in enhancing the management of this challenging condition. In 2015, a study conducted by Babu Paikkatt and colleagues at a leading psychiatric institute has shed light on the … Continue reading Could yoga improve outcomes for chronic schizophrenia patients?

What are the effects of yoga on depression and daily functioning in elderly cancer patients?

In 2015, Yagli, et. al., conducted the study aimed to explore the impact of yoga on the quality of life in elderly breast cancer patients. The researchers sought to understand whether incorporating yoga into the treatment plan could improve the overall well-being of these patients, particularly focusing on aspects like depression, pain, fatigue, and sleep quality. The study included 20 breast cancer patients aged between … Continue reading What are the effects of yoga on depression and daily functioning in elderly cancer patients?

Comprehensive Overview of Herniated Disc Localization, Morphology, and Migration patterns

A. Disc Morphology and Terminology  Understanding Normal Discs, Bulging Discs, and Herniated Discs Understanding the differences between bulging, protruded, and extruded discs is crucial. In 2014, Fardon et al. published recommendations to harmonize lumbar disc nomenclature, helping to standardize these definitions (Fardon DF, et al. 2014). 1. Normal Disc -Defined as morphologically normal without considering the clinical context. 2. Bulging Disc 2a- Symmetric Bulging Disc: … Continue reading Comprehensive Overview of Herniated Disc Localization, Morphology, and Migration patterns