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Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?

In 2015, a study conducted in Iran has highlighted the potential benefits of Tai Chi Chuan, a traditional Chinese martial art, in enhancing balance among women with multiple sclerosis (MS). The research, led by Elaheh Azimzadeh, Mohammad Ali Hosseini, Kian Nourozi, and Patricia Mary Davidson, involved 36 women who were members of the Iranian Multiple Sclerosis Society. Participants were divided into two groups: one intervention … Continue reading Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?

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Back, Diagnostic Skills, Evidence Based Practice, Home, Lower Back Pain, Lumbar

Unraveling the Complex Causes of Low Back Pain: Beyond the Spine

Low back pain (LBP) is among the most prevalent forms of discomfort and is a frequent issue in adults. Despite being sometimes considered a minor inconvenience (Knezevic NN, et al. 2021), LBP is actually one of the leading causes of long-term disability worldwide, affecting around 65% of the global population (Abbafati C, et al. 2019). It is estimated that the lifetime prevalence of LBP ranges … Continue reading Unraveling the Complex Causes of Low Back Pain: Beyond the Spine

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