Month: June 2024

Home, Research Summaries

How effective is yoga in improving employee well-being?

In 2012, a study highlights the significant benefits of yoga for reducing perceived stress and alleviating back pain in the workplace. Conducted by researchers N. Hartfiel, C. Burton, J. Rycroft-Malone, G. Clarke, J. Havenhand, S. B. Khalsa, and R. T. Edwards, the study addresses two primary factors contributing to workplace absenteeism: stress and back pain. The research team aimed to determine the effectiveness of a … Continue reading How effective is yoga in improving employee well-being?

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Home, Research Summaries

How effective are saunders traction and TENS in improving neck mobility?

Neck pain is a common ailment, with up to 50% of the population experiencing cervical spine discomfort at some point in their lives. In 2012, a pilot study led by Andrzej Myśliwiec and colleagues at the Academy of Physical Education in Katowice, Poland, explored innovative treatment methods for this prevalent issue. The study focused on the effectiveness of the Saunders traction device and transcutaneous electrical … Continue reading How effective are saunders traction and TENS in improving neck mobility?

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