Month: February 2024

Home, Research Summaries

Therapist experience and certifications: Key determinants of low back pain therapy success?

In 2004, Whitman, et. al., investigate the influence of therapist-related factors on clinical outcomes for low back pain patients remains scarce. Although it is commonly assumed that therapists with greater experience or specialty certifications would yield better results, empirical evidence supporting this hypothesis is limited. This study aimed to assess the effects of therapist experience and specialty certification on clinical outcomes among patients with low … Continue reading Therapist experience and certifications: Key determinants of low back pain therapy success?

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Home, Human Energetics

Energy Restoration After Exercise: Principles of Muscle Recovery

Originally published on HVMN by Nate Martins. Prolonged exercise causes muscle glycogen depletion and inhibition of muscle protein synthesis requiring restoration of muscle glycogen stores after exercise. Post exercise nutrition improves recovery and the composition of meal after exercise affects the rate of recovery. Muscle recovery should be a part of every training plan (specifically post-workout). But there are multiple strategies athletes can employ that … Continue reading Energy Restoration After Exercise: Principles of Muscle Recovery

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What is the cost-effectiveness of spinal manipulation for low back pain? Insights from the UK BEAM trial

In a pioneering endeavor to evaluate the cost-effectiveness of incorporating spinal manipulation and exercise interventions into primary care for individuals seeking relief from low back pain, the UK BEAM Trial Team (2004) conducted a rigorous analysis. Their objective was to determine the economic viability of adding spinal manipulation, exercise classes, or a combination of both to the standard “best care” protocol in general practice settings … Continue reading What is the cost-effectiveness of spinal manipulation for low back pain? Insights from the UK BEAM trial

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Can late-phase exercise programs improve recovery after total hip arthroplasty?

In 2004, a single-blind, randomized controlled trial, Elaine Trudelle-Jackson and Susan S. Smith investigated the efficacy of a late-phase exercise regimen for individuals who underwent total hip arthroplasty (THA) between 4 to 12 months prior. The study, conducted with a convenience sample of 34 adults, allocated participants randomly into either experimental or control groups, with 28 subjects completing the trial. The intervention spanned over 8 … Continue reading Can late-phase exercise programs improve recovery after total hip arthroplasty?

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Does age matter? Investigating functional fitness gains in older adults through multicomponent training

In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age groups. Forty-two participants were randomly assigned to either a Training or Control group, stratified by age: Training and Control Young Old Groups (TYOG, CYOG) aged between 60-73 years, and Training and Control Old … Continue reading Does age matter? Investigating functional fitness gains in older adults through multicomponent training

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