Which treatment reigns supreme? Unveiling the effectiveness of acupuncture, NSAIDs, and spinal manipulation in chronic spinal pain syndromes

In 1999, a prospective, randomized clinical pilot trial conducted by Giles, et. al., at the specialized spinal pain syndrome outpatient unit of Townsville General Hospital, Queensland, Australia, aimed to compare the effectiveness of needle acupuncture, nonsteroidal anti-inflammatory medication, and chiropractic spinal manipulation in managing chronic spinal pain syndromes lasting over 13 weeks. Seventy-seven eligible patients, without contraindications to manipulation or medication, were recruited for the … Continue reading Which treatment reigns supreme? Unveiling the effectiveness of acupuncture, NSAIDs, and spinal manipulation in chronic spinal pain syndromes

Heart-Lung-Muscle axis | Role of the lungs in maximal oxygen consumption

Maximal oxygen consumption (VO2max) is the gold standard to measure one’s cardiopulmonary fitness. The VO2max represents the maximal flow of oxygen through the lungs into blood via., simple diffusion, which in turn gets pumped by the heart into the muscles during the maximal graded exercise test (GXT). It was long thought that lung function may not be a limiting factor for one’s maximal performance during … Continue reading Heart-Lung-Muscle axis | Role of the lungs in maximal oxygen consumption