Day: December 28, 2023

Home, Research Summaries

Can controlling early morning lumbar flexion revolutionize chronic low back pain management?

In 1998, Snook, et. al., conducted 18-month randomized controlled trial with partial crossover which is aimed to investigate the hypothesis that the management of lumbar flexion in the early morning could significantly diminish chronic, nonspecific low back pain. Previous research has suggested an elevated risk of low back pain associated with forward bending during the early morning, primarily attributed to increased fluid content in the … Continue reading Can controlling early morning lumbar flexion revolutionize chronic low back pain management?

AILeave a comment
Home, Research Summaries

Do aerobic and strength training Offer added benefits in the battle against obesity and insulin resistance?

In 1998, Weinstock, et. al., conducted study about the pursuit of combating obesity, short-term studies have demonstrated the positive effects of both diet and exercise on insulin sensitivity. This study aimed to investigate the outcomes of a 48-week supervised diet and exercise program on weight and insulin sensitivity among obese women, specifically focusing on the phases of initial weight loss, maintenance, and subsequent weight regain … Continue reading Do aerobic and strength training Offer added benefits in the battle against obesity and insulin resistance?

AILeave a comment