The Peripheral Nervous System: Anatomy and physiology

In this blog, I will discuss anatomical concerns for the peripheral nervous system, followed by a few words about the central nervous system. However, the primary focus will be on the peripheral nervous system. A) Anatomical aspects: Peripheral Neurons: The key functional components of peripheral neurons are the axon and dendrites, as well as the cell body (in the dorsal root ganglia for sensory neurons). … Continue reading The Peripheral Nervous System: Anatomy and physiology

Which Yoga Approach is More Effective in Reducing Fatigue in Multiple Sclerosis: Group or Individualized Exercise?

In 2015, Karbandi, et. al., conducted study about Multiple sclerosis which is a debilitating condition that exerts a significant physical and emotional toll on individuals affected by the disease. Fatigue is a common symptom experienced by patients with multiple sclerosis and can significantly impact their quality of life. To address this issue, researchers conducted a clinical trial to compare the effectiveness of individualized versus group-based … Continue reading Which Yoga Approach is More Effective in Reducing Fatigue in Multiple Sclerosis: Group or Individualized Exercise?

Do Vibration Therapy and Massage Have Different Effects on Muscle Recovery after Exercise?

In 2014, Imtiyaz, et. al., conducted study about Muscle soreness, known as Delayed Onset Muscle Soreness (DOMS), which is a common consequence of intense exercise. DOMS can lead to discomfort and reduced performance. Various strategies, such as vibration therapy and massage, have been proposed to alleviate DOMS. In this study, researchers aimed to compare the effectiveness of vibration therapy and massage in preventing DOMS in … Continue reading Do Vibration Therapy and Massage Have Different Effects on Muscle Recovery after Exercise?

Does Stretching Improve Stability and Balance in Weight-Lifting?

In 2014, Adelsberger, et. al., conducted study about the effectiveness of warm-up and stretching routines in weight-lifting, particularly in relation to stability and balance during lifting, remains uncertain. In a recent pilot investigation conducted by Rolf Adelsberger and Gerhard Tröster, the impact of different warm-up and stretching routines on the center of pressure (CoP) during weight-lifting exercises was examined. The findings shed light on the … Continue reading Does Stretching Improve Stability and Balance in Weight-Lifting?

Is Prophylactic training an effective strategy for minimizing trismus in patients undergoing radiotherapy for head and neck cancer?

In 2014, Loorents, et. al., conducted study about Radiotherapy-induced trismus (RTIT). RTIT is a debilitating condition that affects patients undergoing radiation treatment for head and neck cancer (HNC). Currently, there is no proven effective treatment for RTIT. This study aimed to evaluate the effectiveness of prophylactic training using the TheraBite® Jaw Motion Rehabilitation System™ in preventing RTIT during and up to 12 months after completing … Continue reading Is Prophylactic training an effective strategy for minimizing trismus in patients undergoing radiotherapy for head and neck cancer?