Prone knee bend test 2 – Lateral Femoral Cutaneous Nerve Bias

Purpose of Prone knee bend test 2: To determine if the tension along the lateral femoral cutaneous nerve contributes to the neurologic symptoms associated with radiculopathy (1, 2). Patient position: Prone lying. Examiner position: Standing beside the patient, at the side of the limb to be tested. Procedure: Perform the limb/joint positioning sequence in the following order: Neutral alignment at the lumbar and thoracic spine, … Continue reading Prone knee bend test 2 – Lateral Femoral Cutaneous Nerve Bias

How does early mobilization compare to plaster immobilization in terms of recovery of elbow movement and stiffness?

In 1999, Rafai, et. al., conducted the research about Pure posterior dislocation of the elbow, a common injury among young individuals, poses a significant challenge in terms of treatment. The main goals of addressing this dislocation are to achieve successful reduction and prevent complications, particularly stiffness and elbow instability. In an unprecedented prospective study, researchers aimed to evaluate two treatment methods, namely plaster immobilization and … Continue reading How does early mobilization compare to plaster immobilization in terms of recovery of elbow movement and stiffness?

Can “Phasic” Exercises Revolutionize Cervical Rehabilitation for Whiplash Patients?

In a groundbreaking study conducted by Dr. David Fitz-Ritson, a randomized controlled trial has revealed the potential benefits of “phasic” exercises for patients suffering from chronic cervical injuries caused by whiplash trauma. The study, which spanned over eight weeks and involved 30 participants, aimed to investigate whether targeted exercises incorporating rapid eye-head-neck-arm movements could alleviate pain and improve functionality in these individuals. The participants, all … Continue reading Can “Phasic” Exercises Revolutionize Cervical Rehabilitation for Whiplash Patients?

Can a 10-Minute Stretch Improve Flexibility in Tight Hamstrings?

In 1996, Halbertsma, et. al., investigated the effects of a brief stretching routine on individuals with short hamstrings. The study aimed to determine whether a single 10-minute stretch session could alleviate muscle stiffness and improve flexibility in this specific group of participants. The findings of this study shed light on the potential benefits of incorporating stretching exercises into sports and fitness routines. The experiment involved … Continue reading Can a 10-Minute Stretch Improve Flexibility in Tight Hamstrings?

Which Treatment Method Provides Quicker Relief for Shoulder Adhesive Capsulitis: Shoulder Manipulation and Arthroscopic Arthrolysis or Intra-Articular Steroid Injections?

In 2012, Carli, et. al., Conducted the study about Shoulder adhesive capsulitis, also known as frozen shoulder. It is a condition characterized by pain and restricted range of motion in the shoulder joint. Two common treatment approaches for this condition are shoulder manipulation and arthroscopic arthrolysis, and glenohumeral steroid injections. A recent study aimed to compare the effectiveness of these two treatment methods in patients … Continue reading Which Treatment Method Provides Quicker Relief for Shoulder Adhesive Capsulitis: Shoulder Manipulation and Arthroscopic Arthrolysis or Intra-Articular Steroid Injections?